Posts Tagged With: "Health & Wellness"

From prenatal nutrition to postpartum recovery, baby care tips to maternal self-care strategies, our expert contributors offer valuable insights and practical tools to nurture the health and happiness of both mom and baby. Whether you're navigating the joys of pregnancy, adjusting to the demands of new motherhood, or seeking ways to promote your baby's development, our articles provide the knowledge and inspiration you need to thrive.

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Belly Bandit Upsie Belly Maternity Support Band with glasses on rug

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6 Must-Have Postpartum Recovery Essentials

Many consider the first 12-weeks after baby or, 4th trimester, to be the toughest phase for new parents. Today we highlight postpartum essentials that help with both physical recovery and...

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Picture of Megan from Feedling Littles and Woman Standing Beside Her

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First Foods & Toddler Table Manners- With Feeding Littles

In this podcast episode, we dig in on all things first-foods, how to deal with picky eaters, and Megan from Feeding Littles shares some tips for making family mealtimes with...

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In this episode, we discuss how to create a safe and suitable sleep environment for baby, the difference between sleep shaping and sleep training, and how to emerge from the 4th-trimester fog.

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Good Night, Sleep Tight!

Navigating sleep [for both you and baby] is no easy task and we know that no one is their best self when they are sleep deprived. In this episode, Judith...

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Pushing, Poop and Your Postpartum Body

In this episode, we discuss how to prepare your body for labour, what happens “down there” during the pushing process, and how to regain your quality of life post-baby.

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Is Breastfeeding Supposed to Suck

In this episode,In this episode, we chat with Rhiannon Langford about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of cesarian...

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Delivery, Doulas & Diapers (For Mom) With Rhiannon

In this episode, we chat with Rhiannon Langford about evidence-based birth, how to work through fear and anxiety, and we even dig in on the challenges of cesarian recovery and...

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Close-Up of Toddlers Feet Resting on High Chair Foot Rest

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5 Must-Have Ergonomic Baby Products

These ergonomic products for babies, big kids, and parents, are designed with our needs in mind, and are recommended by physical therapists. Read on to learn our top 5 picks...

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Must-Have Natural Products for Mom and Baby

This list of natural products for parents and babies by Earth Mama is filled with organic ingredients. Read on for how to protect and soothe rashes, bug bites, and burns...

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A flat lay of baby products to help keep germs away

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Protecting Baby from Germs 101

Nesting at home with baby during those first few weeks helps keep your little one safe, secure, and far from germs. When you do venture out, be sure to keep...

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Image of Prenatal Ease - Prenatal Vitamins

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3 Simple Steps to Prenatal Care

An expecting Snuggle mama shares what has kept her healthy and happy throughout her pregnancy journey. Learn 3 simple steps to better your nutrition and overall health with Prenatal Ease...

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mother carrying baby in ERGObaby Omni360 baby carrier

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Baby Carrier Workout

October is International Baby Wearing month so let's get moving with our baby carrier workout from of Tamara Vahn from Body by You! Grab that wrap, sling, or structured carrier...

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Q & A with The Matter Company

The Matter Company is a Canadian natural and organic skincare line for mom and baby, including nipple, and belly creams. Check out this Q+A with founder Denise to learn about...

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